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Sleep is important for mobile regeneration — the body's strategy of changing or restoring harmed cells and tissues. Not getting enough sleep can impression your body's ability to create new cells, which may result in feelings of physical exhaustion and pain. Women's Health may perhaps earn Fee from the links on this web page, but we only feature
If a person’s tiredness is due to a sleep condition, Medical doctors consider to take care of the problem, which often can lessen the sleepiness. For example, treating obstructive sleep apnea with constant positive airway pressure (CPAP), or treating restless legs syndrome or narcolepsy with medication, also can Enhance the sleepiness that outcom
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